Embracing Holiday Time Alone
Embracing holiday time alone can be delightful – read on for My Top 10 List for Spending Holidays Alone Walnut, cranberry and spinach salad… Read More »Embracing Holiday Time Alone
Kathy LaBella RDN
7 Ways to Exceptional Healthy Dining Experiences at Home During the Warmer Months
By Kathy LaBella, RDN, CDN, CSSD If you were used to going out to eat before the pandemic, why not make dining-in at home a… Read More »7 Ways to Exceptional Healthy Dining Experiences at Home During the Warmer Months
Can Changing Your Diet Be as Simple as Cleaning Out Your Closet?
Many of my clients know I do home renovations on the side including stonework to tiling, to installing floors. So, it came to no surprise… Read More »Can Changing Your Diet Be as Simple as Cleaning Out Your Closet?
10 Pleasurable Dining at Home Ideas with Quick-Fix Nutritious Meals
Dining at home can be fun and relaxing whether you are alone or with the entire family. Lentil soup mixed with red bell pepper, tomato,… Read More »10 Pleasurable Dining at Home Ideas with Quick-Fix Nutritious Meals
PART 4 How to Survive and Eat Well Without A Kitchen! The Final Move to One Year Later with Renovations.
PART 4 – The Final Move and One Year Later: The last relaxing cottage days included good friends, followed by the move. The filth, the… Read More »PART 4 How to Survive and Eat Well Without A Kitchen! The Final Move to One Year Later with Renovations.
Part Two: Six-Month Journey of Multiple Moves, Food, Activity, Lifestyle, & Renovations!
PART 2 – On the Move! How to eat well, stay calm, fit, and healthy while packing and putting your life belongings in storage! In… Read More »Part Two: Six-Month Journey of Multiple Moves, Food, Activity, Lifestyle, & Renovations!