February 2015

Part 1 Of 2: I Never Exercised A Day In My Life, But I’m More Fit Than Many Half My Age

February 22, 2015
General Nutrition, Healthy Living, Musician Nutrition

I once heard Steve Vai say during an interview, “I never worked a day in my life”. Vai is a Grammy award winning guitarists and… Read More »Part 1 Of 2: I Never Exercised A Day In My Life, But I’m More Fit Than Many Half My Age

Part 2 Of 2: I Never Exercised A Day In My Life, But I’m More Fit Than Many Half My Age

February 15, 2015
General Nutrition, Healthy Living, Musician Nutrition

I was told I would never lift weights again and told to never ski or run, and I was given a diagnosis with a possibility… Read More »Part 2 Of 2: I Never Exercised A Day In My Life, But I’m More Fit Than Many Half My Age