The first move was done, and it felt incredible! It was exciting to be back in Old Saybrook. The cottage rental turned out to be… Read More »PART 3 Journey. On the Run! Great Food and Fun in the Hamptons, Montauk, and Old Saybrook!
PART 2 – On the Move! How to eat well, stay calm, fit, and healthy while packing and putting your life belongings in storage! In… Read More »Part Two: Six-Month Journey of Multiple Moves, Food, Activity, Lifestyle, & Renovations!
Kathy LaBella, dietitian and sports nutritionist with Peak Performance taking a trip and providing great tips for active traveling musicians and competitive athletes on the… Read More »On The Road With Kathy LaBella: Packing Food For Peak Performance