Kathy LaBella, RDN:
A realistic approach to nutrition.
Kathy LaBella RDN, CDN, CSSD, ACE-CMES/CPT
Nutrition for Musicians!
A video series to help musicians and performers reach their optimal energy level.
Winter Vegetable Soup
Warm your winter with a great plate with healthy ingredients. Suitable for vegans, too.
Winter Grilled Swordfish & Fresh Veggies.
Whether grilling indoors or outdoors, this is quick, easy, and nutritious!
“...Thank you, Kathy LaBella at Peak Performance. I worked with her throughout the summer, checking in via phone each week, and learned the right nutrition program for me! Not a diet, a better understanding of how, and what to eat, for weight loss, energy and vibrancy.” J.C. from Long Island...”
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