beach running

Part Two: Six-Month Journey of Multiple Moves, Food, Activity, Lifestyle, & Renovations!

July 7, 2019
General Nutrition, Healthy Living, Lifestyle, Travelers Nutrtion

PART 2 – On the Move! How to eat well, stay calm, fit, and healthy while packing and putting your life belongings in storage! In… Read More »Part Two: Six-Month Journey of Multiple Moves, Food, Activity, Lifestyle, & Renovations!

Six-Month Journey of Multiple Moves, Food, Activity, Lifestyle, & Renovations!

June 17, 2019
General Nutrition, Healthy Living

PART 1 – Pre-Move – Staying Positive in Business, Health & Fitness During Unexpected Times. It was the end of July 2018, what should have… Read More »Six-Month Journey of Multiple Moves, Food, Activity, Lifestyle, & Renovations!