Kathy LaBella RDN, CDN, CSSD, ACE-CMES/CPT      860-339-5493


Sample Past Publications, Lectures, Media,
and Workshops Presented

West Hartford Low Fat Cookbook – contributor to developing education component – 1995

Soldier’s Home, Holyoke, MA – Nutrition Complications of Parkinson’s Disease lecture and video – 1995

Soldier’s Home, Holyoke, MA – Nutrition Complications of Alzheimer’s Disease lecture and video – 1995

Northampton Newspapers – contributor columnist – 1996-1998

Leeds Civic Association Walking Group, Leeds, MA – General Nutrition, weight control, and fitness lecture – 1996

Northampton Athletic Club, Northampton, MA – Sports Nutrition and Wellness lectures – 1996-1997

Stoneleigh-Burnham School, MA – General Nutrition lecture – 1997

Berkshire Physicians Group for Prostate Cancer Group, Western, MA – Prostate Cancer – Nutrition lecture -1997

Mount Snow Grand Summit Resort and Spa, West Dover, VT – Sports Nutrition for Skiers lectures – 1998

Smith College, Northampton, MA – lectures, and consultant to athletic and medical department – 1997-1998

Public Broadcasting Systems – Dietitians on Call – host and commentator for Western MA television – 1997, 1998

Health & Nutrition News Letters for:

    Amherst Golf Club, Amherst, MA – 1996-1998

    Mount Snow Grand Summit Resort and Spa, West Dover, VT – 1997

    Northampton Athletic Club, Northampton, MA – 1996-1998

    Target Fitness, South Windsor, CT – 2000-2001

MA Dietetic in Development and Psych Disorder Group – Nutrition Wellness lecture – 1998

Noble Hospital, Westfield, MA – Change of Heart, nutrition component to intensive lifestyle modification program for reversing coronary artery disease. Presented education, lectures, and weekly workshops – 1997-1998

Arthritis Group, Northampton, MA – Nutrition Related to Arthritis lecture – 1998

Center for Optimum Care, Westfield, MA – Heart Healthy lecture – 1998

Infiltrator Water Technology, LLC, Old Saybrook, CT – Employee Wellness, Nutrition for Weight and Wellness – 2002

Country School, Madison, CT – Children’s nutrition education workshops – 2004 – 2006

Comcast Television – Peak Performance – host and writer of local weekly television interview show featuring top nutrition and exercise specialists around Connecticut including doctors, dietitians, and experts from American College of Sports Medicine, Yale, and State of CT – 2005

Essex Board of Trade, Essex, CT – Improving Business Through Health and Wellness lecture – 2007

Connecticut Cooks! Recipe contributor and recipe analyzer for The Connecticut Dietetic Association cook book – 2008

Mohegan Sun Employee Wellness, Uncasville, CT – Weight Control, Wellness, and Sports Nutrition series of lectures and workshops including Getting Your Weight Under Control – 2009-2012

Essex Bookstore, Essex, CT – Eat Right with Color and Getting Weight Under Control – 2011

Bayview Health Care Center, Waterford, CT – Employee wellness series, Nutrition for Health, Weight & Mind – 2010-2011

CT Watchdog – columnist to CT Eat Well – 2011-2012

On the Horn on-line radio show guest appearances for with journalist George Gombossy – 2011-2012

Liv360 – blogs and videos – 2014

Healthy Weight Commitment Foundation and Together Counts – published articles, infographics for grocery stores, interactive health fairs – 2015

Nutrition for Musicians – Blog – (now under Peak Performance RD) – 2014 – present

Healing Outside the Box – guest appearance and speaker for Balancing Diet and Activity with host Rosemary Lachance and director Jimmy Driscoll – cable television – 2015

Peak Performance RD – Blogs and Videos for nutrition, wellness, activity, on the road, and nutrition for musicians – 2014 – present.


Long-Term Care, Rehabilitation, and Senior Centers – Consulting History

Connecticut – Mystic Healthcare, Kindred Healthcare, Madison House, Bayview Health Care, Highland’s Health Care, Estuary Council for Seniors, Gladeview Heath Care Center, Bloomfield Health Care Center

Massachusetts – Life Care Center of Wilbraham, Berkshire Place, Willowood of Pittsfield, Noble Hospital, Kindred Healthcare (formerly Vencor), Cozy Corner, Western MASS Hospital



Kathleen S. LaBella, RDN, CDN, CSSD, ACE-CMES/CPT

Peak Performance, LLC


Old Saybrook, CT 06475