Kathy LaBella RDN, CDN, CSSD, ACE-CMES/CPT      860-339-5493

Nutrition For Musicians: Hydration

Hydration is important for everyone, but especially for musicians – today I’m going to show you how to stay hydrated along with alternatives other than water. For more information about nutrition for musicians, be sure to check out the other videos in this four-part series and visit my website for further information on hydration or individual nutrition needs at www.peakperformancerd.com! Videographer Kate Eberle